I don't want to discourage the notion of upping intake of healthy fats to compensate for carb diminution, but it's also worth bearing in mind that carbs are NOT an essential nutrient, and that, although protein is not stored in the body for use as energy, if you consume enough protein to exceed the need/capacity of the body to metabolize Fat Burn Detox Factor it for muscle repair/building, it will be used for energy or, to the extent not necessary for energy production, converted for storage as fat (and subsequent conversion from fat to energy). Hence it is possible to function quite well, without any adverse effects on lean tissue retention or muscle repair and building, without consuming carbs.
While I haven't completely eliminated carbs from my diet, I have managed, more or less by trial and error (i.e., w/out benefit of "clerical" advice regarding low carb or ketogenic diets) to discover for myself that I function, not only physically but also mentally, MUCH more efficiently, on a carb intake of 0-30 grams/day, without any cycle-up days. The results speak for themselves, I think: reduction of body fat from 28% to 9% in 9 months, loss of over 40 pounds of fat AND addition of over 20 pounds of new lean mass. I lost the net fat loss amount of 15 pounds very quickly - within a couple months - and have maintained a fairly constant weight since, while continuing to substitute muscle for fat.
This can also work for you, there is a lot to take into consideration when it comes to losing weight. The most important thing is find what can work for you and at the same making sure it's something to can stick to so you can reach your long term goals, and get your body into the desired shape you are longing for.
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Still looking for the right way for you to lose those extra pounds? When it comes to losing weight there are different conditions that apply to everyone differently. It's time you find what can work for you topfatlosstoday.com [http://topfatlosstoday.com] start losing fat today.
While I haven't completely eliminated carbs from my diet, I have managed, more or less by trial and error (i.e., w/out benefit of "clerical" advice regarding low carb or ketogenic diets) to discover for myself that I function, not only physically but also mentally, MUCH more efficiently, on a carb intake of 0-30 grams/day, without any cycle-up days. The results speak for themselves, I think: reduction of body fat from 28% to 9% in 9 months, loss of over 40 pounds of fat AND addition of over 20 pounds of new lean mass. I lost the net fat loss amount of 15 pounds very quickly - within a couple months - and have maintained a fairly constant weight since, while continuing to substitute muscle for fat.
This can also work for you, there is a lot to take into consideration when it comes to losing weight. The most important thing is find what can work for you and at the same making sure it's something to can stick to so you can reach your long term goals, and get your body into the desired shape you are longing for.
http://www.nomorefakereviews.com/fat-burn-detox-factor-review/
Still looking for the right way for you to lose those extra pounds? When it comes to losing weight there are different conditions that apply to everyone differently. It's time you find what can work for you topfatlosstoday.com [http://topfatlosstoday.com] start losing fat today.
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